Sleep Programs
Sleep training can bring on mixed emotions for many. It may feel daunting to some, while others are ready to hop right on board, ready to do whatever it may take to get some sleep. At Lullaby Littles, I am here to customize and design a tailored program to fit the need of your family, taking into account your parenting style and child's temperament. Each and every parent and child deserve to get healthy, restorative sleep! I am here to guide you in reaching your sleep goals you set forth for your child.
Newborn Foundations
Perfect for:
New parents seeking guidance on establishing healthy sleep habits from the start.
The Newborn Foundation program provides essential support for parents of newborns up to 16 weeks old. It includes a 45-minute phone consultation to discuss your newborn's sleep foundation, followed by an emailed recap highlighting key points and sleep tips. You'll also receive 3 support emails to use by the time your child turns 15 weeks old.
Main Benefits:
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Early guidance on establishing healthy sleep habits
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Personalized sleep tips for newborns
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Ongoing email support for reassurance and adjustments
Little Kickstart
Perfect for:
Confident parents needing a plan with minimal support.
A 3-day solution ideal for parents who are ready to take charge of their child's sleep with a customized plan. This program includes a 45-minute phone call to dive deep into your current sleep struggles and goals, resulting in a personalized sleep plan tailored to your child's needs. Enjoy 3 days of email support and a 15-minute follow-up call within 2 weeks to ensure you’re on the right track.
Main Benefits:
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Customized sleep plan
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Short-term support to get started
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Boosts confidence in implementing sleep strategies
Sleepy Tots
Perfect for:
Parents seeking a plan with step-by-step guidance and daily coaching.
The Quick Start program offers a week-long journey to better sleep with a balanced mix of a personalized sleep plan and daily support. It starts with a 1-hour phone consultation to discuss sleep methods, routines, and environment. The customized sleep plan will align with your child’s temperament and your parenting style. You'll track progress with a digital sleep log and receive daily email support for a week. A 15-minute follow-up call within the week and a forward plan will help you navigate future sleep transitions.
Main Benefits:
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In-depth initial consultation
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Daily coaching and support
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Tools for tracking progress
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Future planning for continued success
Tiny Dreamers
Perfect for:
Parents needing extended guidance and daily coaching over a longer period.
Full Support spans two weeks, providing an extended period of personalized support for parents who need more hands-on guidance. It includes a 1-hour phone consultation to discuss sleep routines and environment, followed by a customized sleep plan. Track your child’s sleep with a digital log and benefit from two weeks of daily email support. Additionally, two 15-minute follow-up calls and a comprehensive forward plan will help you manage future sleep challenges effectively.
Main Benefits:
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Extended, hands-on guidance
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Comprehensive support and follow-ups
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Detailed tracking and future planning
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Assurance of long-term success in sleep routines
Satisfied (and Well-Rested) Clients
The Answer To Your Sleep Woes
"Trouble with your little one sleeping through the night? Not getting those long naps during the day to catch a nap yourself, shower or empty the dishwasher? Look no further! Sara and Lullaby Littles Sleep Consulting is the answer to your sleep woes. Not only does she tailor a plan that works best for you and your little one, but she is there to monitor your routine daily, provide feedback, and is available to always answer questions (no matter how silly they may seem). We made the transition from swaddle to sleep sack and from rocking to sleep just after a bottle to self-soothing. At just over 5 months, we consistently get 12 hours through the night, two healthy 60-90 min naps during the day and one 30-45 min cat nap in the afternoon. As daunting as the transition seemed, we trusted Sara’s process and we couldn’t be happier with results! Thank you, Sara!"
